An eclipse is a natural phenomenon. Since looking directly at the Sun can lead to permanent eye damage or blindness, special eye protection or indirect viewing techniques are used when viewing a solar eclipse. It is safe to view only the total phase of a total solar eclipse with the unaided eye and without protection.
So, what happens if we eat during solar eclipse?
In the absence of sunlight, the bacteria tend to get active, which could affect the nutritive profile of your food and prove detrimental for health. In fact, one should avoid cooking too for the same reason. This time around the eclipse is just for an hour, so it should not be so difficult to fast.
Likewise, is it OK to be outside during solar eclipse?
While it is safe to go outdoors to view the solar eclipse, it can damage your eyes if you aren't cautious. As a rule of thumb, you should always wear protective eyewear when viewing the sun. So during the eclipse, you should definitely plan to don a pair of eclipse-viewing glasses.
Can we sleep during grahan?
You should not sleep during the duration of the eclipse. So you can't eat, you can't have sex — and you're not allowed to sleep either. Three pretty major activities have been cut out of the equation if you're superstitious.
Can we eat during Surya Grahan?
In many communities in India too it is believed that during the time of the eclipse people should refrain from eating food, cook, or drink water and preferably avoid all outdoor activities. People who are sick or tired, may not fast for the eclipse period."